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Seated Angle Pose occurs 121 time in 121 lesson
Theme | Title | Time |
---|---|---|
Pregnancy |
Prenatal Yoga
20 min
|
20 min |
Pregnancy |
Prenatal Yoga
30 min
|
30 min |
Pregnancy |
Prenatal Yoga
60 min
|
60 min |
Pregnancy |
Prenatal Yoga
45 min
|
45 min |
Glutes |
Tight Butt
60 min
|
60 min |
Glutes |
Tight Butt
90 min
|
90 min |
Flexibility |
The Splits
25 min
|
25 min |
Flexibility |
The Splits
30 min
|
30 min |
Flexibility |
The Splits
45 min
|
45 min |
Flexibility |
The Splits
60 min
|
60 min |
Flexibility |
The Splits
90 min
|
90 min |
Pregnancy |
Pregnancy Prep
15 min
|
15 min |
Pregnancy |
Pregnancy Prep
20 min
|
20 min |
Pregnancy |
Pregnancy Prep
25 min
|
25 min |
Pregnancy |
Pregnancy Prep
30 min
|
30 min |
Pregnancy |
Pregnancy Prep
45 min
|
45 min |
Pregnancy |
Pregnancy Prep
60 min
|
60 min |
Pregnancy |
Pregnancy Prep
90 min
|
90 min |
Relax |
Anti-Stress
90 min
|
90 min |
Relax |
Night Yoga
25 min
|
25 min |
Relax |
Night Yoga
30 min
|
30 min |
Relax |
Night Yoga
45 min
|
45 min |
Relax |
Night Yoga
60 min
|
60 min |
Relax |
Night Yoga
90 min
|
90 min |
Energy |
Energy Booster
45 min
|
45 min |
Energy |
Energy Booster
60 min
|
60 min |
Energy |
Energy Booster
90 min
|
90 min |
Flexibility |
Flexible Body
10 min
|
10 min |
Flexibility |
Flexible Body
15 min
|
15 min |
Flexibility |
Flexible Body
20 min
|
20 min |
Flexibility |
Flexible Body
25 min
|
25 min |
Flexibility |
Flexible Body
30 min
|
30 min |
Flexibility |
Flexible Body
45 min
|
45 min |
Flexibility |
Flexible Body
60 min
|
60 min |
Sports |
Pre-Run
60 min
|
60 min |
Sports |
Pre-Run
90 min
|
90 min |
Sex |
Healthy Prostate
25 min
|
25 min |
Sex |
Healthy Prostate
30 min
|
30 min |
Sex |
Healthy Prostate
45 min
|
45 min |
Sex |
Healthy Prostate
60 min
|
60 min |
Sex |
Healthy Prostate
90 min
|
90 min |
Sleep |
Healthy Sleep
10 min
|
10 min |
Sleep |
Healthy Sleep
15 min
|
15 min |
Sleep |
Healthy Sleep
20 min
|
20 min |
Sleep |
Healthy Sleep
25 min
|
25 min |
Sleep |
Healthy Sleep
30 min
|
30 min |
Sleep |
Healthy Sleep
45 min
|
45 min |
Sleep |
Healthy Sleep
60 min
|
60 min |
Sleep |
Healthy Sleep
90 min
|
90 min |
Relax |
Moon Yoga
45 min
|
45 min |
Sex |
Male Power
90 min
|
90 min |
Flexibility |
Lotus Pose Sequence
10 min
|
10 min |
Flexibility |
Lotus Pose Sequence
15 min
|
15 min |
Flexibility |
Lotus Pose Sequence
20 min
|
20 min |
Flexibility |
Lotus Pose Sequence
25 min
|
25 min |
Flexibility |
Lotus Pose Sequence
30 min
|
30 min |
Flexibility |
Lotus Pose Sequence
45 min
|
45 min |
Flexibility |
Lotus Pose Sequence
60 min
|
60 min |
Flexibility |
Lotus Pose Sequence
90 min
|
90 min |
Sports |
Post-Run
15 min
|
15 min |
Sports |
Post-Run
20 min
|
20 min |
Sports |
Post-Run
25 min
|
25 min |
Sports |
Post-Run
30 min
|
30 min |
Sports |
Post-Run
45 min
|
45 min |
Sports |
Post-Run
60 min
|
60 min |
Sports |
Post-Run
90 min
|
90 min |
Relax |
Relaxation
60 min
|
60 min |
Relax |
Relaxation
90 min
|
90 min |
Traveling |
Post Roadtrip
90 min
|
90 min |
Varicose Veins |
Varicose Veins
20 min
|
20 min |
Varicose Veins |
Varicose Veins
25 min
|
25 min |
Varicose Veins |
Varicose Veins
30 min
|
30 min |
Varicose Veins |
Varicose Veins
45 min
|
45 min |
Varicose Veins |
Varicose Veins
60 min
|
60 min |
Varicose Veins |
Varicose Veins
90 min
|
90 min |
Flexibility |
Stretching
15 min
|
15 min |
Flexibility |
Stretching
20 min
|
20 min |
Flexibility |
Stretching
25 min
|
25 min |
Flexibility |
Stretching
30 min
|
30 min |
Flexibility |
Stretching
45 min
|
45 min |
Flexibility |
Stretching
60 min
|
60 min |
Traveling |
Postflight
90 min
|
90 min |
Liver |
Quit Drinking
45 min
|
45 min |
Energy |
Tibetan gymnastics
10 min
|
10 min |
Energy |
Tibetan gymnastics
30 min
|
30 min |
Energy |
Tibetan gymnastics
45 min
|
45 min |
Energy |
Tibetan gymnastics
60 min
|
60 min |
Energy |
Tibetan gymnastics
90 min
|
90 min |
Depression |
Release from anxiety
30 min
|
30 min |
Depression |
Release from anxiety
45 min
|
45 min |
Depression |
Release from anxiety
90 min
|
90 min |
Energy |
Static Complex
15 min
|
15 min |
Energy |
Static Complex
20 min
|
20 min |
Energy |
Static Complex
60 min
|
60 min |
Kidneys |
Swelling removal
20 min
|
20 min |
Kidneys |
Swelling removal
25 min
|
25 min |
Kidneys |
Swelling removal
60 min
|
60 min |
Kidneys |
Swelling removal
90 min
|
90 min |
Back |
Yoga for Scoliosis
90 min
|
90 min |
Sex |
Prolongation of pleasure
15 min
|
15 min |
Sex |
Prolongation of pleasure
20 min
|
20 min |
Sex |
Prolongation of pleasure
30 min
|
30 min |
Sex |
Prolongation of pleasure
60 min
|
60 min |
Sex |
Prolongation of pleasure
90 min
|
90 min |
Joints |
Opening of the hip joints
20 min
|
20 min |
Joints |
Opening of the hip joints
45 min
|
45 min |
Joints |
Opening of the hip joints
90 min
|
90 min |
Advanced |
Yoga for Advanced
25 min
|
25 min |
Relax |
Releasing Muscle Blocks
15 min
|
15 min |
Relax |
Releasing Muscle Blocks
20 min
|
20 min |
Relax |
Releasing Muscle Blocks
25 min
|
25 min |
Relax |
Releasing Muscle Blocks
45 min
|
45 min |
Relax |
Releasing Muscle Blocks
60 min
|
60 min |
Relax |
Releasing Muscle Blocks
90 min
|
90 min |
Stress |
Inner Harmony
10 min
|
10 min |
Stress |
Inner Harmony
45 min
|
45 min |
Energy |
Hormonal Balance
60 min
|
60 min |
Energy |
Hormonal Balance
90 min
|
90 min |
Begginer |
Yoga for Beginners
90 min
|
90 min |
Relax |
Yin yoga
10 min
|
10 min |
Relax |
Yin yoga
90 min
|
90 min |
Seated Angle Pose occurs 95 times in 97 challenges
Theme | Title | Duration | Day |
---|---|---|---|
Flexibility | 4 w. | 1, 2, 3, 4, 5 | |
Back | 4 w. | 21, 23 | |
Stress | 4 w. | 8 | |
Split | 5 w. | 3, 5, 9 | |
Joints | 4 w. | 8, 15 | |
Energy | 4 w. | 17, 23, 26, 27 | |
Flexibility | 3 w. | 6, 7 | |
Sleep | 4 w. | 3, 4, 5, 11, 15, 28 | |
Weight Loss | 3 w. | 10 | |
Self-Esteem | 4 w. | 17 | |
Arms | 4 w. | 3, 5, 10 | |
Legs | 4 w. | 9, 10, 11, 12, 17, 20 | |
Glutes | 4 w. | 10, 17 | |
Relax | 4 w. | 5, 15, 17 | |
Arms | 2 w. | 5, 7, 9, 10, 11, 12 | |
Depression | 2 w. | 3, 7, 11 | |
Sleep | 2 w. | 2, 3, 4, 7, 10, 12, 13, 14 | |
Stress | 2 w. | 4, 5, 6, 7 | |
Energy | 2 w. | 3, 4 | |
Split | 2 w. | 7, 8, 9, 14 | |
Joints | 2 w. | 13, 14 | |
Flexibility | 2 w. | 2, 3, 6, 8, 11 | |
Arms | 1 w. | 3 | |
Split | 1 w. | 3, 4 | |
Sleep | 1 w. | 3, 7 | |
Legs | 1 w. | 4 | |
Joints | 1 w. | 6 | |
Flexibility | 1 w. | 2, 3, 4 | |
Energy | 2 w. | 3 | |
Glutes | 2 w. | 1, 6, 8, 9 | |
Legs | 2 w. | 6, 12 | |
Relax | 2 w. | 3, 4, 5, 7, 8, 11, 14 | |
Immunity | 2 w. | 1 | |
Immunity | 3 w. | 8 | |
Flexibility | 3 w. | 2, 3, 4, 9, 10, 13, 15, 18 | |
Stress | 3 w. | 11, 12, 13, 14 | |
Depression | 3 w. | 10, 14, 18 | |
Joints | 3 w. | 6, 20, 21 | |
Energy | 3 w. | 10 | |
Sleep | 3 w. | 3, 7, 9, 10, 11, 14, 17, 19, 20, 21 | |
Energy | 3 w. | 10, 11 | |
Glutes | 3 w. | 8, 13, 15, 16 | |
Legs | 3 w. | 4, 13, 19 | |
Arms | 3 w. | 3, 12, 14, 16, 17, 18, 19 | |
Relax | 3 w. | 10, 11, 12, 14, 15, 18, 21 | |
Split | 3 w. | 3, 4, 14, 15, 16, 21 | |
Habits | 1 w. | 4 | |
Habits | 3 w. | 11, 13, 15, 19 | |
Habits | 4 w. | 9, 25 | |
Energy | 1 w. | 1 | |
Energy | 2 w. | 2, 8, 11, 14 | |
Energy | 3 w. | 8 | |
Energy | 4 w. | 18, 23, 28 | |
Stress | 1 w. | 6 | |
Stress | 2 w. | 3, 5 | |
Stress | 3 w. | 13, 15 | |
Stress | 4 w. | 8, 22, 25 | |
Back | 2 w. | 8, 12 | |
Back | 3 w. | 5, 13, 17, 19 | |
Back | 4 w. | 3, 7, 11, 25, 28 | |
Sex | 12 w. | 8, 16, 22, 26, 47, 51, 59, 61, 66 | |
Split | 4 w. | 2, 12 | |
Split | 4 w. | 2, 5, 9, 11 | |
Split | 5 w. | 11, 17 | |
Weight Loss | 1 w. | 3, 4, 5 | |
Weight Loss | 2 w. | 1, 5 | |
Weight Loss | 3 w. | 4, 10, 12, 14, 21 | |
Weight Loss | 4 w. | 4, 6, 15, 24 | |
Joints | 1 w. | 1, 2, 3 | |
Joints | 2 w. | 3, 4, 9 | |
Joints | 3 w. | 1, 13 | |
Joints | 4 w. | 1, 2, 4, 6, 15 | |
Harmony | 1 w. | 4 | |
Harmony | 2 w. | 1, 6, 12 | |
Harmony | 3 w. | 6, 7, 11, 13, 19 | |
Harmony | 4 w. | 6, 16 | |
Cardio | 2 w. | 6 | |
Cardio | 3 w. | 2 | |
Cardio | 4 w. | 20 | |
Advanced | 1 w. | 1, 4, 6 | |
Advanced | 2 w. | 6, 11 | |
Advanced | 3 w. | 2 | |
Advanced | 5 w. | 2, 10, 32 | |
After Pregnancy | 1 w. | 2, 4 | |
After Pregnancy | 2 w. | 6 | |
After Pregnancy | 3 w. | 6, 15 | |
After Pregnancy | 4 w. | 3, 20, 25 | |
Neck | 3 w. | 3 | |
Head | 2 w. | 6 | |
Head | 3 w. | 10, 16 | |
Head | 4 w. | 4, 17 | |
Weight Loss | 1 w. | 3 | |
Weight Loss | 2 w. | 4, 6 | |
Weight Loss | 3 w. | 18 | |
Weight Loss | 4 w. | 8, 15, 28 |